According to Sleep Foundation’s statistics, more and more people have trouble falling asleep. Stress, busy life, and unhealthy nutrition are typically the most common causes of sleep problems and disorders.
Our organs regenerate during sleep, strengthen our immune system, and our body and muscles rest. To keep the body and mind healthy, we need to sleep around 7–9 hours a day. Prescription sleep medications can help, but they can also be harmful if you use them in the long run.
Luckily, there’s a herbal and completely natural alternative to sleep pills and drugs. We decided to talk about Kratom – a traditional remedy from Southeast Asia that has become very popular in the last few years.
However, many people don’t know that this magic powder has a lot of different strains and unique medical benefits, including the power of Kratom to help with sleep problems. Today, we will list the three Kratom products and strains that can be an alternative herbal remedy and help you have a healthy sleep cycle.
Red Borneo Kratom
Red Borneo is the first Kratom strain on our list for multiple reasons. If you ask Kratom enthusiasts, they’ll undoubtedly tell you Red Borneo is the best option to start with and one of the best Kratom products for people who have problems falling asleep and resting.
Red Borneo is a red type of Kratom that promotes relaxation, physical calmness, and better sleep quality. This strain is perfect for people fighting depression and anxiety. It can act as a natural tranquilizer and help you calm racing thoughts that prevent you from falling asleep.
People often take Red Borneo to manage pain issues caused by some severe painful inflammation or injury. It is also known for its pain-relieving properties. It can act as a mild analgesic and help you stay physically calm.
Red Borneo is a strain made for relaxation and sleep, but as you can see, it also has other benefits. Due to the unique fermentation process, Red Borneo is full of active Mitragynine alkaloids and has much stronger relaxation effects because of its composition.
If you need better rest and higher quality sleep, taking Red Borneo before bedtime can help you calm tense nerves, fall asleep, and feel more energized in the morning.
Red Maeng Da Kratom
Red Maeng Da Kratom holds the highest standard for red vein strains. It also has white and green variants, but none of them have caught consumers’ attention like Red Maeng Da. This red vein strain has a reputation for both energizing and relaxing variants.
Red Maeng Da Kratom strain is a hybrid bred by crossing strains from the same Kratom family. It’s made to be more easily absorbed by the body and is considered one of the most potent strains on the market.
Red Maeng Da Kratom has a very high 7-hydroxy-mitragynine, mitraphylline, and mitragynine content. These alkaloids are responsible for promoting relaxation, calmness, and energy. This strain also has stimulative properties, reduces pain and anxiety symptoms, and is a great natural supplement for dealing with pain issues.
The best thing about Red Maeng Da is its ability to deal with insomnia and many more sleep problems. Since it has relaxing and calming effects, this strain acts as a mild sedative and promotes a healthy sleep cycle.
Red Bali Kratom
Red Bali Kratom comes from Bali island and belongs to the red types of Kratom.
This strain has sedative, anxiolytic, and analgesic properties, and most people use it to relieve migraines, stress-related issues, and headaches. Besides improving concentration, preventing mood swings, and balancing emotions, it can also relax the body and mind.
By having relaxing effects, Red Bali Kratom can help you sleep better. In smaller doses, this strain promotes calmness, making your body and mind relaxed and ready to fall asleep. The effects of Red Bali Kratom can last up to 7 hours, which is more than enough to get quality sleep.
Red Bali can also act as an energy booster, making you feel focused, awake, and refreshed after a good night’s sleep.
To get the most out of these strains and improve your sleep, you need to take the proper amount. Keep in mind that everyone reacts differently to Kratom. We recommend starting with Kratom capsules since they come in pre-measured doses if you’re about to take it for the first time.