sachin, Author at LMG for Health

3 Unusual Programs to Pursue After High School

Any high school student knows that planning for the future is something that must be started early on during these four years. It might

Toddlers need to sleep for 12 to 14 hours per day split between daytime naps and nighttime sleeping. Aged one to two years, toddlers

Keeping track of your workouts is critical since it allows you to assess your current fitness level and determine how you might improve it.

Feeling tired is a way of life for many people. There are so many conflicting demands on our time, from kids and elderly parents

Now that the previous year has gone and the celebrations of welcoming in a new one have passed, we can now draw our attention