When it comes to health and wellness, nowadays there seems to be a magic pill for practically everything. Whatever your concern, there’s a type of medicine you can take to address it. Science and technology have made that possible. In this article, the focus is on mood and memory enhancers, collectively known as nootropics.
So many individuals have become aware of how beneficial it is to use mood and memory enhancers from brands such as Semax. Perhaps you’ve read some of their positive feedback and are now considering taking nootropics yourself.
But before you jump into the bandwagon of taking mood and memory enhancers, browse this guide on the five most important things you need to know about them. In doing so, you can make an informed decision and determine whether such supplements are right for you.
1. Some Nootropics Require A Prescription
If you previously thought that all mood and memory enhancers can automatically be bought over the counter, that’s not necessarily true. Depending on what you’re going to use nootropics for, some still require a prescription. So it’s highly advisable for you to consult with your doctor prior to purchasing any of them.
For instance, a doctor may prescribe a mood enhancer to help a patient deal with a mental condition. Some prescription nootropics include:
- Memantine, which helps treat symptoms of Alzheimer’s disease
- Modafinil, which helps address drowsiness due to narcolepsy
- Methylphenidate, which is a kind of stimulant to manage symptoms of attention deficit hyperactivity disorder (ADHD)
2. There Are Requisites For A Pill To Qualify As A Mood And Memory Enhancer
Before a specific pill or medication can be considered a mood and memory enhancer, there are five requisites it must satisfy:
- It possesses very few to no side effects in comparison with the usual drugs prescribed for certain mental conditions.
- It enhances memory and learning capacity.
- It increases the efficacy of neural circuit function or how the brain gives commands and instructions.
- It helps your brain function better under certain extenuating circumstances like stress.
- It protects the brain from physical and chemical assault.
3. There Are Many Kinds Of Nootropics
Mood and memory enhancers usually come in the form of pills. Among their ingredients are some of the most common and well-known natural nootropics that are also present in certain foods and beverages.
- Caffeine, which is naturally found in coffee, cocoa, guarana, and tea
- Creatine, which is usually in bodybuilding powders and protein beverages or shakes
- Panax ginseng, a medicinal plant used to boost brain function
- Omega-3 fatty acids, which are found in fish oil and fish oil supplements
4. Nootropics Need To Be Paired With Lifestyle Changes
It’s wrong to assume that mood and memory enhancers will work solely on their own. Just like with any other medication, if you wish to reap all the benefits that nootropics can bring, you need to develop better health and wellness habits.
When your doctor prescribes you a nootropic to take, more often than not, they’ll also encourage you to change your lifestyle. For instance, you’ll be advised to get enough sleep, eat a healthy diet, exercise on a regular basis, and manage everyday stress.
5. Nootropics Are Not For Everyone
This fifth fact you have to know is another reason for you to consult with a doctor before taking nootropics. You can’t self-medicate with those supplements because you could be among the individuals who aren’t supposed to be taking them in the first place.
Generally, nootropics are suitable for people with good overall health. This means only those who are physically healthy should be taking mood and memory enhancers. If you’re already taking prescription medication, or if you suffer from heart, liver, and mental problems as well as any chronic disease, you’re likely not the ideal candidate for nootropics. Age is another factor you have to be concerned about since even in your early twenties, your brain could still be developing.
Memory and mood enhancers are also referred to as nootropics or smart drugs. These can either be natural or synthetic substances, but their common purpose is to improve mental performance in already healthy people.
Although nootropics seem to be growing in popularity, this doesn’t mean you should take them without consulting your doctor beforehand. You may have discovered a lot of information about them from what has been discussed above. However, nothing beats the medical expertise of doctors who can give you sound advice on the proper dosage of nootropics and which ones you can safely take for your specific needs.